Alston Fitness Health and Wellness is a luxury brand devoted to guiding high-achieving women through identity alignment and holistic transformation. Rooted in the eight pillars — self-concept, emotional sovereignty, mindset mastery, sacred discipline, physical vitality, elevated relationships, intentional action, and visionary creation — our work empowers women to embody their highest selves. Through disciplined daily practices, we help clients bridge the gap between who they are and who they envision themselves to be. At AFIT, wellness becomes more than routine — it is a refined way of living with clarity, sovereignty, and purpose.